December 15, 2024

Welcome to Living Whole Online Sunday TLC! This is the third in a series of three that is focused on the theme of Fullness. We bring together Sanskrit words and sounds with meditation and movement focused on helping you with common health themes including slowing down, sleep, trust, stress and boredom. This program is intended to help raise your energy during a time of year that many people find to be stressful and depleting.

Sheila Magalhaes, Meditation and Chair Yoga

Kathryn Hayward, MD, Founder LWO

Cleo Handler, Facilitating a discussion about “Fullness”

Jamie Champion, Founder and Creator of The Vibrancy Path

Free

November 17, 2024

Welcome to our twelth  Living Whole Online Sunday TLC! We invite you to join these LWO Facilitators and Participants:

Derek Notman, Jin Shin Jyutsu

Kathryn Hayward, MD, Founder LWO 

Cleo Handler,  Facilitating a discussion about “Fullness”  with

Jonathan Plotkin, Cartoonist

Bill Shontz, Musician, Songwriter, Entertainer.

Free

October 20, 2024

Welcome to Living Whole Online Sunday TLC! This is the first webinar in a series of three that is focused on the theme of Fullness. As we enter the time of the year where the days get shorter and the holidays are soon upon us, we may feel depleted and drained. One way to fill ourselves is with music!  We invite you to join these LWO Facilitators and Participants:

Sheila Magalhaes, Meditation and Chair Yoga

Kathryn Hayward, MD, Founder LWO 

Cleo Handler, Facilitating a discussion about “Fullness” with

Bill Shontz, Musician, Songwriter, Entertainer.

Free

September 22, 2024

Welcome to our tenth Living Whole Online Sunday TLC! We invite you to join these LWO  Facilitators and Participants:

Derek Notman, Jin Shin Jyutsu

Kathryn Hayward, MD, Founder LWO 

Willi Rechler, MD, Facilitating a discussion about “Change” with

Linda Flaherty Haltmaier, Writer, Poet and Philosopher

Maia Ibar, Sounds of the Chakras.

Free

August 18, 2024

Welcome to our ninth Living Whole Online Sunday TLC! We invite you to join these LWO  Facilitators and Participants:

Derek Notman, Jin Shin Jyutsu

Kathryn Hayward, MD, Founder LWO 

Willi Rechler, MD, Facilitating a discussion about “Change”  with

Sheila Magalhaes, Yoga Expert, Heartsong Yoga

Free

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