Living Whole Online’s Integrative Whole Health education programs strengthen your health and well-being through recorded and live courses taught by expert Facilitators.

When you engage with the Living Whole Online community, you become knowledgeable about self-care and can use the tools of Integrative Whole Health as you face your challenges with confidence, wisdom, flexibility, creativity, and hope.

Living Whole Online draws upon excellent resources offered by communities and practices from around the world in the service of good health and an optimistic outlook toward life. Our expert facilitators offer a spectrum of educational tools that help restore the balance of body, mind, and spirit.

Why Are Our Programs Called Tapas?


In Spain, tapas are bite-sized plates of food.
In Living Whole Online, tapas are bite-sized plates of learning.

If your life and responsibilities feel overwhelming and your plate is too full...
Learn to unload your plate onto smaller, more manageable ones with our Tapas for Life Courses (TLCs)
If you feel well and want that to continue...
Learn from our Tapas a la Carte Health Library


Our Health Library offers you courses in the areas that comprise an Integrative Whole Health approach to your life: the best in Conventional Medicine, Whole Plant-Based Food, Movement of Your Body, and Mind/Body/Spirit Disciplines which include the ways in which we focus our energy and creativity. Creation enhances healing, and our courses include Art, Music, Writing, Energy Practices, Photography, Filmmaking and Family Connections.

The Doctor is IN: I Can Tell You Things Patients Don’t Tell Doctors



In the Conventional Medicine world, when the doctor is in, you can make a connection by phone, internet or in person. In Living Whole Online, you discover that The Doctor is IN you.


During my 20 years serving as a primary care physician at the Massachusetts General Hospital and Harvard Medical School, I was surprised to discover that my patients were doing things for their health and healing that were not taught in medical training. I’m so grateful that my patients opened my eyes and mind.

I learned about the enormous power that comes from education that unites the best in Conventional Medicine, Whole Plant-Based Food, Movement of the Body and Mind/Body/Spirit Disciplines. I call this union Integrative Whole Health, and this is what you will experience in our courses. With expert, visionary colleagues who offer their services as Facilitators, I co-founded and developed International Integrators and Living Whole Online. I hope you benefit from your experiences with us.

Meet Our Facilitators




Living Whole Online courses include both recorded and live sessions with our International group of Facilitators, including medical practitioners, who will guide you as you learn to integrate the four areas of Integrative Whole Health that will nourish, stimulate and enrich your life.





Live With Facilitator Sessions

Would you like to go deeper into an issue with one of our Facilitators? Join us for a group session by registering here.


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Living Whole Online Is A Program Created By


Our Mission is to enhance your life with balance, harmony and hope through education in Integrative Whole Health