TLCs: Tapas For Life Courses

Our Tapas for Life Courses, which we call TLCs, offer resources and strategies to enhance your life and sense of joy, balance, harmony and hope.

TLCs are taught by our International experts in the four areas of Integrative Whole Health.

Each TLC includes

  • Educational video programs. Watch at your convenience.
  • An interactive opportunity for Self-Reflection. Celebrate what you have learned.
  • Optional group and individual Live with Facilitator sessions. Ask your questions and improve your health and well-being.