What Are The Factors That Contribute To Anxiety And What Can I Do About Them?
1. Watch at your convenience and learn from our four educational video programs about Anxiety.
2. Engage in an interactive opportunity for Self-Reflection. Celebrate what you have learned.
Your answers will be emailed to you for your private use. They will not be stored on the LWO server.
3. Sign up for a one-hour Private Educational Session with any of these Facilitators. Ask your questions and improve your health and well-being.
What are the factors that contribute to anxiety and what can I do about them?
Symptoms of anxiety hijack you out of living a peaceful life in so many ways. Your sleep gets disturbed. Your relationships suffer. You feel like you are on edge, like the other shoe is going to drop at any moment. If the anxiety escalates into panic, the symptoms can be unbearable and affect your health and your ability to work, drive and function in your life.
As you do the exercises in this TLC, you may discover that your symptoms have been hiding deeper problems, so if you get triggered, please engage in an individual session, perhaps therapy, so that you can learn more tools to let go of the patterns that triggered you. You deserve to have more support.
A session with one of our expert Facilitators can help you develop skills to regain your power and live connected to a new sense of peace and prosperity through feeling strengthened and empowered.
If the traumas of the past hurt now, it is because they are still present. The problem is not that you get triggered. The problem is that the traumas have not yet been healed.
If you would like our assistance in finding resources to help you, please write to us at info@livingwholeonline.com.
This TLC teaches an Integrative Whole Health approach to anxiety: what the conventional medicine system understands about neurochemistry and the medications that they consider for your anxiety symptoms, how to move your body and feed yourself to ease your symptoms of anxiety, and the mind/body/spirit tools that can help you. Integrative Whole Health is an essential part of your Living Whole journey.