TLC For Bowels

What Are The Factors That Contribute To My Concerns About My Bowels And What Can I Do About Them?

Price
Become a Member
Language
English

We Recommend That You

Course Content:

Chapters
4
Recorded Sessions
1h 31m
Live Private Session
1h

Conventional Medicine Education: How can you prepare for your conventional medicine visit about your bowel concerns? Learn what the Conventional Medicine system may offer to you

 (12.43min)
How can I prepare for my visit to my medical practitioner? (min)

Food: Traditional Chinese Medicine Nutrition for Bowels

 (08.55min)

Movement: Qi Gong to help relieve bowel symptoms

 (07.20min)

Mind/Body/Spirit: Three possible meanings for why you have bowel symptoms and how you can improve your self-nurturing and ability to let go of things that no longer serve you.

 (09.03min)

TLC For Bowels


Course Description

What are the factors that contribute to my concerns about my bowels and what can I do about them?

Bowels get your attention when you have to poop. If you have concerns beyond that normal experience, this TLC teaches an Integrative Whole Health approach to bowels.

In the Conventional Medicine Education film, you will review the anatomy of the digestive tract, the gut-brain connection and the gut microbiome. Medications that are often offered by conventionally trained practitioners are discussed. A pdf that you can print out will help you prepare for your visit to your medical practitioner.

In the Food film, you will learn to devote seven full days to focusing on your bowel health, shopping and cooking, and eating specific foods to improve digestion and engage in a detox. This approach can also ease your stress, which often helps bowel symptoms.

Qi Gong’s usefulness in helping with bowel projects focuses on relaxing and clearing the middle chamber of the body. Becoming curious while moving is to pay attention to what you are doing, to help you connect more deeply with yourself. The more observant and curious you are as you move, the more you will benefit from the process.

The Mind/Body/Spirit Disciplines film reminds you that your body is the vehicle of your spirit, your higher self. Bowel challenges are rooted in three possible meanings, involving how you nurture yourself and choose what is beneficial for you, what you are not letting go of that no longer serves you, and your connection to the energy of the Father that helps you make decisions, be a leader in your life and support your feelings of self-worth. A constellation exercise helps you receive what you need and release what you don’t need.

As you do the exercises in this TLC, you may discover that your symptoms have been hiding deeper problems, so if you get triggered, please engage in an individual session, perhaps therapy, so that you can learn more tools to let go of the patterns that triggered you. You deserve to have more support.

A session with one of our expert Facilitators can help you develop skills to regain your power and live connected to a new sense of peace and prosperity through feeling strengthened and empowered.

If the traumas of the past hurt now, it is because they are still present. The problem is not that you get triggered. The problem is that the traumas have not yet been healed.

If you would like our assistance in finding resources to help you, please write to us at info@livingwholeonline.com.

Integrative Whole Health is an essential part of your Living Whole journey.


Facilitators

        Rate With Stars and Share a Review


        Share Your Thoughts