Relax into this guided Body Scan Meditation with Oliver Homberg, who has studied under davidji. Oliver’s interest in meditation focuses on stress management and making conscious choices in our real world experiences.
Oliver is a strong believer that meditation will help you become more reflective, make better decisions, sleep better and will enhance your relationship with yourself and others. He also hopes that it will help you connect with your sense of purpose and the world around you. Use the tool of meditation for even a short time every day to bring more peace and stillness into your life.