Welcome to Living Whole Online Sunday TLC! This is the third in a series of three that is focused on the theme of Fullness. We bring together Sanskrit words and sounds with meditation and movement focused on helping you with common health themes including slowing down, sleep, trust, stress and boredom. This program is intended to help raise your energy during a time of year that many people find to be stressful and depleting.
Sheila Magalhaes, Meditation and Chair Yoga
Kathryn Hayward, MD, Founder LWO
Cleo Handler, Facilitating a discussion about “Fullness”
Jamie Champion, Founder and Creator of The Vibrancy Path
