What Are The Factors That Contribute To Back Pain And What Can I Do About Them?
1. Watch at your convenience and learn from our four educational video programs about Back Pain.
2. Engage in an interactive opportunity for Self-Reflection. Celebrate what you have learned.
Your answers will be emailed to you for your private use. They will not be stored on the LWO server.
3. Sign up for a one-hour Private Educational Session with any of these Facilitators. Ask your questions and improve your health and well-being.
What are the factors that contribute to back pain and what can I do about them?
Welcome to this TLC about Back Pain. When you have back pain, it dominates every minute of every day of your life. Most movements hurt, and you instinctively look for ways to ease the pain. Pain is your body’s way of getting your attention about something that you have not been aware of.
As you do the exercises in this TLC, you may discover that your symptoms have been hiding deeper problems, so if you get triggered, please engage in an individual session, perhaps therapy, so that you can learn more tools to let go of the patterns that triggered you. You deserve to have more support.
A session with one of our expert Facilitators can help you develop skills to regain your power and live connected to a new sense of peace and prosperity through feeling strengthened and empowered.
If the traumas of the past hurt now, it is because they are still present. The problem is not that you get triggered. The problem is that the traumas have not yet been healed.
If you would like our assistance in finding resources to help you, please write to us at info@livingwholeonline.com.
This TLC teaches an Integrative Whole Health approach to back pain: what the conventional medicine system understands about the physical structure of the back, how to move your body and feed yourself to prevent and treat back pain, and how your emotions affect your back pain. Integrative Whole Health is an essential part of your Living Whole journey.
I consistently experience lower back pain, I have been seen by an MD and physiotherapists. This TLC, however, provided me with explanations for why I might be experiencing this pain and in doing so, I better understand myself and my body.
I've had chronic shoulder pain for many years, often feeling like my shoulders will be forever rounded forward. While I now understand that my pain might not go away immediately, I do understand why this may be, have steps in place to ameliorate my situation, and have tools to have conversations with myself and others.