Join Magui Block for this Family Constellation exercise focused on recognizing the emotions that are holding your symptoms, or the symptoms that are holding your emotions.
Emotions are made of energy, and you can develop tools that help you use that energy to move beyond your symptoms and pain. This course teaches you tools involving Family Constellations and Emotional Freedom Technique (EFT).
Your symptoms for which you are watching this Tapas a la Carte program, including back pain, getting sick, having other kinds of pain, having difficulty relaxing and sleeping, feeling anxiety and other emotions, may hide a deeper problem. These exercises may show you the deeper problem, so if you get triggered, please engage in individual therapy so that you can learn more tools to let go of the patterns that triggered you. You deserve to have more support.
Therapy can help you develop skills to regain your power and live connected to a new sense of peace and prosperity through feeling strengthened and empowered.
Remember that if the traumas of the past hurt now, it is because they are still present. The problem is not that you get triggered. The problem is that the traumas have not yet been healed.
If you would like our assistance in finding resources to help you, please write to us at info@livingwholeonline.com.