Discover the main characters of five fabulous sauces and dressings that are action packed with nutrients from vegetables and fruits.
The Secret is in the Sauces: One of the best-kept secrets of enjoying a whole, plant-based lifestyle is to creatively experiment with blending ingredients for sauces and dressings that enhance the flavors of many meals and give you wonderful nourishment at the same time.
Healing Dressings: Creatively Including Veggies in Your Meals
Many people struggle a lot when it comes to adding veggies in their meals.
When it comes to vegetables, some people just think about lettuce, tomatoes, and onions… so they don’t really enjoy eating them and every time they try, they might only do so for a few days. To make them more interesting, they may drench them in olive oil or in a dressing they bought at the supermarket, which will probably be packed with oils, refined sugars, and many other unhealthy ingredients.
If you are part of this group of people, you might have a boring image about how vegetables can add both flavor and nutrition to your meals.
Melanie wants to turn any boring impressions you may have to enthusiasm, so in this video, she demonstrates how to include different types of vegetables in many creative ways. She teaches you how to create your own dishes based on a structure that guides you, instead of just telling you specific recipes to follow.
Why?
Because it makes you think. It opens your mind so you can improve your creativity and take advantage of seasonal ingredients you have available at a given time.
In this way, you can shine on your own, rather than relying on Melanie to give you a simple list of things to do.
