Watch the conversation between Bara Braver and Kathryn Hayward, MD. It introduces you to this extraordinary writer, thinker, and philosopher.
Bara believes that any choices we make will empower us, and that power translates into love of ourselves. She loves being part of Living Whole Online because of how she feels “companioned” by the program offerings that help people make choices which support their health and healing. She notes that LWO helps us choose what foods to eat, how to move our bodies, how to nourish our minds, bodies and spirits, and how the conventional medicine system can help us if needed.
Bara explains that the original meaning of the word apocalypse was unfolding, revealing.
Only a couple of centuries ago did the definition change to the one we think of now, of catastrophe, destruction and annihilation. She encourages us to be inspired by the old definition and become curious in our journey to learn to befriend ourselves, to love ourselves.
Bara illuminates her thoughts with exquisite poetry readings. You will want to close your eyes and just listen to her voice...a voice of experience, of wisdom...a voice of the ages.
Look for more of Bara’s poetry on Living Whole Online.