Learn from Magui about how some of your symptoms are created because of your inner conflict...how you are fighting with parts of yourself that are within you. For example, a part of you may feel you need to please others. A part of you may feel it wants to rebel. A part of you may feel it is not good enough. A part of you may feel it needs to be perfect. You are a complex being and you have many parts of yourself inside of you, and when they fight with one another, symptoms, including sleep challenges, may arise.
Your symptoms for which you are watching this Tapas a la Carte program, including back pain, getting sick, having other kinds of pain, having difficulty relaxing and sleeping, feeling anxiety and other emotions, may hide a deeper problem. These exercises may show you the deeper problem, so if you get triggered, please engage in individual therapy so that you can learn more tools to let go of the patterns that triggered you. You deserve to have more support.
Therapy can help you develop skills to regain your power and live connected to a new sense of peace and prosperity through feeling strengthened and empowered.
Remember that if the traumas of the past hurt now, it is because they are still present. The problem is not that you get triggered. The problem is that the traumas have not yet been healed.
If you would like our assistance in finding resources to help you, please write to us at info@livingwholeonline.com.
The parts within you that are in conflict with one another may be creating symptoms in your body. This Constellation exercise helps you learn about these conflicts and resolve them. The skills you will learn from Magui include Emotional Freedom Technique (EFT) to help you ease from a state of conflict to becoming aware of the support of love, peace and acceptance.