TLSeries: Tapas For Life Series

If you love intriguing adventures, engage in our TLSeries. Learn from our Facilitators who offer powerful experiences in self-care that will serve you throughout your life.

TLSeries explore facets of three areas of Integrative Whole Health:

  • Whole Plant-Based Foods
  • Movement of the Body
  • Mind/Body/Spirit Disciplines which include ways in which we focus our energy, strengthen our family connections and cultivate creative pursuits that fill our hearts and enhance healing: Art, Music, Writing, Photography and Filmmaking.

Some TLSeries include a Live With Facilitator session during which you can connect directly and ask your questions.

Whole Food Movement Mind/Body/Spirit Disciplines