Tapas a la Carte Health Library

Our Tapas a la Carte Health Library offers Integrative Whole Health resources described in the four petals of the Living Whole Flower:


  • Conventional Medicine Education
  • Whole Plant-Based Foods
  • Movement of the Body
  • Mind/Body/Spirit Disciplines


Our Mind/Body/Spirit Disciplines include ways to center yourself through Energy Practices, to strengthen your Family Connections, and to cultivate the creative pursuits that fill your heart and enhance healing: Art, Music, Writing, Photography and Filmmaking.


Some Tapas a la Carte programs include a Live With Facilitator session during which you can connect directly with the Facilitator and ask your questions.

Miniseries: Transitioning From Omnivore To Whole, Plant-Based Eating

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Podcasts

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Chef Kim Campbell

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Melanie Cano, MD

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Ursula Peer, TCM Nutrition And Detox

Stephanie Read’s Recipes

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Todd Kurland’s Recipes

Live With Facilitator Courses