Todd Kurland Breakfast Oats

A year after Todd and his wife adopted their son, an orphan from Ukraine, Todd received the shocking news that he had a positive cardiac stress test. He regarded himself as a young, active, healthy man and an accomplished athlete, and having a diagnosis of heart disease was the last thing he expected.

Todd wanted to take action right away to be sure that his son would not lose yet another parent.

He tells his story to Kathryn in a podcast with his friend David Read, which you can watch here.

Todd read a book that had the promising title, Prevent and Reverse Heart Disease. In it, he discovered a resource that gave him scientific data, hope and a plan to follow, inspired by physician, researcher and author Caldwell Esselstyn, MD. You can see Dr. Esselstyn’s podcast with Kathryn here.

Food is an essential part of Integrative Whole Health and Integrative

Whole Health is an essential part of your Living Whole journey