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  • SUPERHERO Meditation Course for KIDS

SUPERHERO Meditation Course for KIDS

  • SUPERHERO Meditation Course for KIDS
    • Day 1 Mindful Breath – Super Skill: Mindfulness
      11 minutes
    • Day 2 Breathing A Star Breath – Super Skill: Patience
      8 minutes
    • Day 3 Calming Breath – Super Skill: Empathy
      7 minutes
    • Day 4 Stretch Out Body Breath – Super Skill: Responsibility
      8 minutes
    • Day 5 Metta Breath – Super Skill: Compassion
      10 minutes
    • Day 6 Bumblebee Breath – Super Skill: Authenticity
      10 minutes
    • Day 7 Eye Gazing Breath – Super Skill: Community
      9 minutes
    • Day 8 Vocal Toning Breath – Super Skill: Transcendence
      9 minutes
    • Day 9 Healing Breath – Super Skill: Radiance
      10 minutes
    • Day 10 Belly Breath – Super Skill: Gratitude
      10 minutes
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Day 2 Breathing A Star Breath – Super Skill: Patience
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Day 4 Stretch Out Body Breath – Super Skill: Responsibility
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