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Introduction to Kundalaini Yoga

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Introduction to Kundalaini Yoga

  • YOGA OF AWARENESS
  • Yoga= union
  • Kundalini = is a form of divine feminine energy(or shakti) believed to be located at the base of the spine, in the muladhara.
  • Energy rises up along the spine to the crown in moments of awareness or enlightments
  • Kundalini is “the innate intelligence of embodied Consciousness”.
  • Vedic and Hindu lineage–The concept of Kundalini is mentioned in the Upanishads(9th – 7th centuries BCE)
  • Tantric and Sikh roots
  • Teaching brought to West in the 1960s by several teachers

Dr. Alisun Bonville

  • Naturopathic Physician in private practice
  • Level one teacher training 220 hour
  • Level two – partially completed 300 hour training
  • Love practicing Whole-Being medicine, which to me means
  • body, genetics, mind, emotions—strong therapies and science in modern era
  • soul, consciousness, and connection to the whole (aka spirit)—strong knowledge or awareness from ancient cultures
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