This series integrates The Feldenkrais Method® + Organic Intelligence® to bring freedom to your neck, shoulders, nervous system and overall well-being. Rather than focusing on “fixing” or “correcting” your neck & shoulders, learn ways to connect more parts of your body, mind and environment into a greater whole.
Expand your nervous system capacity through pleasure.
Experience freedom in moving, thinking, feeling and sensing yourself in action in the world.
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Introductions
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Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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Week 7
