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Free Your Neck & Shoulders: Unwinding the Body Pattern of Anxiety Series

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All levels
37 lessons
0 quizzes
1 student

This series integrates The Feldenkrais Method® + Organic Intelligence® to bring freedom to your neck, shoulders, nervous system and overall well-being. Rather than focusing on “fixing” or “correcting” your neck & shoulders, learn ways to connect more parts of your body, mind and environment into a greater whole.

Expand your nervous system capacity through pleasure.

Experience freedom in moving, thinking, feeling and sensing yourself in action in the world.

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