Commit to Strengthen your Health and Well Being. We are living in complicated times. The coronavirus pandemic has exposed myriad health, economic, climate, and social stresses. Being savvy about self-care and using the tools of Integrative Health can help you face these challenges with confidence, wisdom, and creativity.
Living Whole Online: Commit to Hope
Strengthen Your Health and Well Being
Life right now is complicated. Many people are isolated, frightened and exhausted. Most of us feel that this challenging time will never end, and feel a sense of hopelessness, of avoidance.
It is very easy to become entrenched in polarized views about how to solve myriad health, economic and social stresses.
During times like these, above all, we seek hope. Connection. We want to do more than survive…We want to THRIVE. Join us for these free programs and let’s get started!!
Living Whole Online: Commit to Hope offers Integrative Health skills and self-care practices. Join a community of people who support one another and grow together.
Leveraging our Heightened Awareness The coronavirus pandemic puts a spotlight on areas of struggle and suffering that are not new. Events of the past months…the chaos and uncertainty…have heightened our awareness. We can use this as leverage to jump to a new level of understanding of ourselves and of our evolution.
How can Living Whole Online help?
It takes 21-28 days to change a habit. It takes 90 days to make a permanent lifestyle change.
Living Whole Online: Commit to Hope offers programs that will help you navigate the next weeks and months. We will help you break old habits that you want to leave behind and incorporate more self-care and healthful practices into your daily life.
Thrive Series with experts in Integrative Health disciplines
Who Are We?
We are people who recognize that we are living in a new world We want to thrive and have agency in this new world We may live alone, live with partners, live with parents, live with children We may care for aging parents and other loved ones We may feel uncertain We may feel lonely We want to do our best with what we know when we know it We want to be strong, powerful and grounded We want to be with companions who understand We want to help ourselves and others as best we can We want to guide our lives with kindness, compassion wisdom and lightheartedness
Login Here
If you not registered before, please click on Register Now