Derek Notman is the founder of Awakened Embodiment, an integrated methodology for personal development and self awareness. The work consists of practical methods for attaining physical mastery, emotional equanimity and mental clarity. These practices are drawn from over 30 years of study in philosophy & spiritual inquiry, movement & martial arts as well as bodywork & human energetics.
It is an invitation to discover what is hidden in plain sight. Unveiling the present moment, to encounter the deep peace available within our own felt experience and the unifying presence at the heart of it all.
Grounded in the classical education model and steeped in number and principle, the Awakened Embodiment methodology maps the unfolding of wisdom as an embodied experience.